Braces help straighten teeth and improve your smile. However, they can make cleaning your teeth a little tricky. If you don’t take care of your teeth properly, food can get stuck and cause problems like plaque buildup, cavities, and gum issues. Braces need extra attention.
Let us talk about five bad oral hygiene habits you should avoid when wearing braces. Following some easy steps, you can keep your teeth healthy and your braces working well.
1. Not Brushing Regularly
When you wear braces, brushing your teeth often is very important. Food can get stuck between the wires and brackets. If you don’t brush regularly, plaque will form. This can lead to cavities and gum disease. You should brush your teeth at least twice a day. It’s best to brush after every meal to remove food and plaque.
Use a soft-bristled toothbrush so you don’t hurt your gums or braces. Brush around each bracket and wire to clean all areas. Make sure to also brush your gums to keep them healthy. Even though invisible braces treatment in Gurgaon is an option, you should still brush regularly. Invisible braces need care, too, just like traditional ones.
2. Not Using the Right Toothbrush
Choosing the right toothbrush is very important when you have braces. Regular toothbrushes might not clean well around the brackets and wires. Using a hard brush can also hurt your gums. You need a soft-bristled toothbrush that is small enough to reach all areas around the braces. A toothbrush designed for braces works best.
Electric toothbrushes with small heads are also a good choice. They can help you clean better. Even though invisible braces cost in Gurgaon can be on a little higher side, buying the right toothbrush is a small but important investment. Brushing with the right tools will keep your teeth and braces in good shape.
3. Forgetting to Floss
Flossing is just as important as brushing, especially when you have braces. Food particles and plaque can get stuck between your teeth and braces. If you don’t floss, these can cause cavities and gum disease. It’s easy to forget to floss when you wear braces, but you should floss at least once a day.
You can use a floss threader to get the floss under the braces. There are also special orthodontic flossers that make it easier to floss around the wires. Even with invisible braces treatment, flossing is still needed. With clear aligners, food can still get stuck between teeth, so flossing is important.
4. Eating Hard and Sticky Foods
Braces are delicate. Eating hard or sticky foods can damage them. Sticky foods like caramel, chewing gum, or toffee can get stuck in your braces. They are difficult to remove and can cause cavities. Hard foods, like popcorn kernels or hard candies, can break your brackets or bend the wires.
While wearing braces, try to avoid these foods. Instead, choose soft foods that are easier to chew. One good thing about clear aligners is that they can be taken out when eating. However, you should still be careful with hard and sticky foods, even with invisible braces.
5. Skipping Regular Dental Visits
Even if you take care of your teeth at home, you must still visit the dentist regularly. The dentist will check the progress of your braces. They will also make sure everything is working well. The dentist will also clean your teeth professionally, removing any plaque that may have built up.
With invisible braces treatment, it’s still important to see the dentist. The dentist will make sure your clear aligners are fitting properly. They can also make adjustments if needed. Regular visits help keep your teeth and gums healthy while you go through treatment.
Conclusion
Wearing braces requires extra care. Following good oral hygiene practices will help keep your teeth and braces healthy. While invisible braces cost in Gurgaon can vary, keeping your teeth healthy throughout your treatment is priceless. Good oral hygiene habits will give you the best chance for a successful treatment and a beautiful smile. Taking care of your braces isn’t hard, and with the right habits, you’ll be on your way to a healthier, straighter smile.
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